I love autumn, it is a season of transformation for me. Something about the crisp air, falling leaves, and darkening evenings sets me on the road to adventure. The sweaters come out and the walking shoes come on, and I’m ready to go enjoy myself outside. This October I’m nursing my kitties who were just [...]
Energy Renewal
Here is my basic energy meditation that I do using the Earth’s own energy…call it Chi, Pranic Energy, Ki, Magic, by whatever name it’s still the same and it still works.
Go to a quiet place where you will not be disturbed and can sit comfortably in a chair with your feet touching the ground. [...]
The truth is that while the Universe wants what’s best for you, many people out there do not. They may say that they love you and stroke your ego. It feels good to hear those things, and it’s easy to get caught up in a bad situation as a result.