It’s been several years since I let my subscription to Yoga Journal expire. I think I was getting it for about two years or so, I’m not really sure what happened to my old issues. I think they might be in my studio somewhere. Until this Reiki business really takes off, we’re on a tight [...]

This morning I began my diet and exercise program to help with my low energy levels. I’ve put on a few pounds over the holidays, and now that I’m embarking on a career as a Reiki Master, it’s time to add the body element to healing mind, body, and spirit. So I [...]