The connection between mind, body, and spirit is the key to holistic health and healing. It is in the power of the mind, the ability to think and experience passionate emotions, that we create for ourselves our own reality. How we think affects how our body behaves, both directly and indirectly. Choosing to watch TV …
Yesterday I completed my Reiki Master Class with Maggie and Jaimie at Eye of Horus. It was a lovely experience, with just the three of us in attendance. Time spent with Reiki Masters is always a blessing, with wonderful stories of their experiences with Reiki flowing and enriching the teachings and enlivening the class. There …
Over the past year I have worked to develop a regular meditation practice. Over time, usually about three years, meditation can actually change the way your brain works for the better. This journey does take time and dedication, but it can be well worth it. Even in the short term I find myself using breath …
